I can't say enough positive things about FIT4MOM Seacoast and Megan (owner/instructor)! Prior to having a baby and during pregnancy I never had a regular workout routine and struggled to find motivation and discipline to stick with anything. After having my son and continuing to work full time I found it even harder to find the time and motivation to exercise, but I knew I needed to do something. I started going to Stroller Strides on Saturday mornings and it was a great way ...to spend quality time with my son while also getting a workout in. I found myself really enjoying working out and then signed up for Body Back - which was great because I could go to classes in the morning before work. I quickly gained confidence and could see and feel the changes in myself both physically and mentally. This summer I got involved with run group and am now signed up for a half marathon - something I NEVER thought I would do! Megan is so inspiring, positive and encouraging and I truly enjoy each and every class. I started FIT4MOM to get in shape, but I've gained much more than I ever expected. Not only am I in better shape than before I had a baby, but I've met a wonderful group of other moms that I've enjoyed getting to know so much. I highly recommend FIT4MOM, no matter what stage of motherhood you're in!