Stroller Strides®

Stroller Strides® is a total body workout that moms can do with their babies!

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. We recommend waiting until your baby is at least 6 weeks of age to begin class. Always get your doctor's permission before starting this or any kind of exercise program.

Click here for pricing information about Stroller Strides®.

Click here sign-up for your FREE Stroller Strides® class.

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